International Yoga Day 2023: What Health Institutes In West Say About Benefits Of Yoga

[ad_1] On International Day of Yoga (IDY), celebrated annually on June 21, people from around the world come together to embrace the ancient Indian discipline and harness its numerous health benefits. An invaluable gift of ancient Indian tradition, Yoga has emerged as one of the most trusted means to boost physical and mental well-being. The word … Read more