International Yoga Day 2023: Know The Relation Between Yoga And Cardiovascular Health

[ad_1] New Delhi:¬† In today’s day and age yoga offers a universally acceptable yet a relatively mellow exercise routine which can be practiced even by the sickest of patients. It also offers numerous cardiovascular health benefits owing to which, it must be incorporated into your lifestyle to promote a healthy heart. Yoga combines physical postures, … Read more