[ad_1] New Delhi: Red meat is given its name because it is red when raw. It has lots of nutrients like protein, iron, vitamin B12, and zinc. But, the impact of red meat consumption on health is a complex and debated topic. Red meat includes beef, pork, lamb, and veal. Some studies suggest that high consumption … Read more
[ad_1] New Delhi: We all love having seafood! While many of us may eat seafood for its nutritional value, others may eat it because of the taste it has. And what to say for the love of fish? It is beyond expressions, irrespective of their form. Nothing is more wholesome and satiating than a fish … Read more
[ad_1] New Delhi: In India’s vast dietary landscape, the need for multivitamin supplements is a topic of debate. A balanced traditional Indian diet typically encompasses a wide range of essential nutrients, but many of us have been encouraged to take multivitamins in order to meet a variety of nutritional needs. Multivitamins are supplements that contain a … Read more
[ad_1] New Delhi: Fruit is nature’s ready-made snack, full of vitamins, fibre, and other nutrients that contribute to a balanced diet. It is also low in calories and high in fibre, which may aid with weight loss. In fact, consuming fruit has been related to reduced body weight as well as a lower risk of diabetes, … Read more
[ad_1] New Delhi: The wide range of body oils, creams, and lotions available can make it challenging to introduce a new product into your skincare regimen. However, if you seek powerful hydration for dry or cracked skin, incorporating body oil is one of the best solutions. Body oil serves as an excellent method to seal in … Read more