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How Infertility Affects Men’s Mental Health, And How To Improve State

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By Dr Ankush Raut

Parenthood has always been a once-in-a-lifetime moment for couples, but with excitement, the journey comes with its fair share of challenges. Among others, infertility is one that has become a pressing concern for adults, causing disruption in conceiving and experiencing the joy of parenthood. According to the World Health Organization, in all of the infertility cases reported in India, 50% are due to the “malefactor,” and the woman is usually sexually healthy.

Infertility in men is a condition in which a man is unable to cause pregnancy in a fertile female due to a sedentary lifestyle, poor dietary choices, inadequate nutrients in food, and a variety of other concerns. This causes anxiety and stress, impacting his family life, interpersonal interactions with family members, including his partner, and overall mood. Simply said, the overwhelming circumstance produces discontent. This can become a mental health problem if not identified and addressed promptly. As a result, it is critical to address mental health concerns by getting appropriate consultation from a fertility practitioner.

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Effect of Fertility on Mental Health

It is undeniably true that fertility can profoundly impact men’s mental health, albeit often overshadowed by the focus on women’s reproductive health. The desire to have children and concerns about fertility can create various emotional challenges, including stress, positively and negatively affecting their mental well-being. As a result, it is natural to feel conflicted. So, here are some steps to preserve the happiness and emotions that men might experience during the process.

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For men experiencing difficulties, such as infertility concerns or failed pregnancy attempts, it can lead to despair, sadness, and inadequacy. For every man, the pressure to live up to cultural standards of parenthood can amplify these feelings, potentially leading to more significant stress and anxiety. This is where men may also feel guilty or blame themselves for their fertility troubles, which can negatively influence their mental health. On the other hand, men who become successful fathers can also feel a sense of delight, fulfilment, and pride. Being a parent can provide a feeling of purpose and identity, improving general well-being. Further, it can promote beneficial mental health outcomes by strengthening emotional relationships and providing a sense of belonging within the family unit.

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However, it is critical to recognize that the influence of fertility on men’s mental health varies considerably based on specific circumstances and treatments. In addition, to cope with the effects, men must maintain open communication with their partners to seek emotional support and understanding. Thus, as a perfect solution, it is imperative to get professional counselling that can also help navigate the emotional hurdles connected with fertility issues. The expert will provide men with valuable guidance, support, and coping strategies tailored to their situations.

Fertility Expert: Solution For Mental Health

Mental health is undeniably as vital as physical health. In a nutshell, fertility-related experiences can significantly influence men’s mental health, encompassing a range of emotions from distress and frustration to joy and fulfilment. Acknowledging and addressing these emotions is essential for promoting positive mental well-being throughout the fertility journey. Thus, consulting with a qualified mental health professional who can provide personalised advice and support based on your specific circumstances is crucial.

Check ABP Live’s stories explaining the science behind various health phenomena, and the articles appearing in the weekly health column here.

(The author is an infertility expert practising at Apollo Fertility, Noida).

[Disclaimer: The opinions, beliefs, and views expressed by the various authors and forum participants on this website are personal and do not reflect the opinions, beliefs, and views of ABP News Network Pvt Ltd.]

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