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By Dr Saurabh Choudhry
Tobacco use is a leading cause of preventable disease and death worldwide. Smoking is known to cause a range of serious health problems, including lung cancer, heart disease, and stroke. However, many people are unaware of the harmful effects of tobacco use on eye health. Smoking has been linked to several eye diseases, including age-related macular degeneration (AMD), cataracts, and glaucoma.
AMD is a leading cause of vision loss in people over the age of 50. Smoking is a major risk factor for AMD, with smokers being up to four times more likely to develop the condition than non-smokers. Cataracts, a condition that causes clouding of the eye’s lens, are also more common in smokers. Smokers are 10 times more prone to develop micro strokes and associated nerve damage by the sclerotic narrowing of the vessels of the retina. This can lead to bleeders and loss of vision. Moreover, smokers are two to three times more likely to develop cataracts than non-smokers. Glaucoma, a group of eye diseases that damage the optic nerve and can cause vision loss, is also more common in smokers.
The harmful chemicals in tobacco smoke can damage the delicate tissues of the eye, leading to a range of eye problems. These chemicals can cause oxidative stress, inflammation, and damage to blood vessels, which can increase the risk of eye disease.
Quitting smoking for better eye health
The good news is that quitting smoking can have a positive impact on eye health. Studies have shown that quitting smoking can reduce the risk of AMD, cataracts, and glaucoma. In fact, the risk of developing AMD is similar in former smokers and people who have never smoked.
Quitting smoking is not easy, but there are many resources available to help people quit. Nicotine replacement therapy, medications, and support from friends and family can all be helpful in quitting smoking. Quitting smoking can also have many other health benefits, including reducing the risk of lung cancer, heart disease, and stroke.
Protecting eye health from tobacco smoke
In addition to quitting smoking, there are other steps people can take to protect their eye health from the harmful effects of tobacco smoke. Avoiding exposure to secondhand smoke is important for maintaining good eye health. Secondhand smoke contains many of the same harmful chemicals as cigarette smoke and can increase the risk of eye disease.
Wearing protective eyewear can also help to protect the eyes from smoke and other harmful substances in the environment. Safety glasses, goggles, and sunglasses can all be helpful in protecting the eyes from damage.
In conclusion, tobacco use has a serious impact on eye health. Smoking is a major risk factor for a range of eye diseases, including AMD, cataracts, and glaucoma. Quitting smoking and avoiding exposure to secondhand smoke are important steps for maintaining good eye health. Protecting the eyes with eyewear can also help to reduce the risk of damage from smoke and other harmful substances in the environment. By quitting smoking and taking steps to protect their eyes, people can reduce their risk of eye disease and maintain good vision for years to come.
(The author is the CEO of ICARE Eye Hospital, Noida)
[Disclaimer: The opinions, beliefs, and views expressed by the various authors and forum participants on this website are personal and do not reflect the opinions, beliefs, and views of ABP News Network Pvt Ltd.]
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